Wednesday, June 12, 2013

Green Soup - Deliciously healthy.

I'm back....we've had a crazy couple of months in our household. And can't see any normality on the horizon anytime soon, looking forward having more cooking time one day in the future!
Anyhoo this soup is delicious. And so very healthy. It's based on Sarah Wilson's 'Cheesy Green Mish-Mash Soup'.
It could easily be made on the stove top and whizzed with a stick blender, if no Thermomix is available.


Place in Thermomix:
1 Onion, peeled and cut in half
2 garlic cloves, peeled
Speed 6, 7 seconds.

Scape down sides and add:
40g Coconut oil
Cook 3 mins, 100c on Speed 2

Add:
2 zucchinis, roughly chopped
2 sticks celery, roughly chopped
Chop on Speed 6, 10 seconds

Add:
1 medium head broccoli, roughly chopped
Chop on speed 6, 10 seconds

Add:
2 tbs Thermomix vegetable stock 
1 ltr water 
(or a litre of your choice of stock)
Cook 17 mins, 100c, Speed 2

Add:
Small handful rocket
Small handful Corriander
Salt & Pepper, to taste
Juice of 1 lemon
Blend on Speed 6, 10 seconds.

Serve hot! You can add some grated cheddar cheese to serve if you wish, but it's totally yummy without it.

Enjoy =)





2 comments:

  1. I bought Sarah Wilson's 'I quit sugar book' a few weeks ago. It's great!

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    Replies
    1. Yes I love how simple her recipes are. =)

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